Areas of Practice

The following areas are treated in my practice :

• anxiety (generalized anxiety, phobias )
• depression
• dealing with life changes/adjustments/trauma
• self growth and development

What To Expect In The First Session

The initial meeting focusses on identifying the area of difficulty and deciding on an effective treatment plan. The goals and expectations of therapy are also discussed. Being trained in a number of different types of therapy, I believe the success of treatment is based on selecting the treatment that best fits the individual. Generally, an initial 6 sessions are booked.

Areas not treated in this practice include substance abuse/addiction as well as eating disorders. I am more than happy to make referrals to professionals who specialise in these areas.